With the "How to UnFck Your Energy" bundle, you get:
- Affirmation Cards: Because who doesn’t need a little pep talk to start the day? And immersing yourself in a positive mindset makes it easier to recognize and gatekeep bullshit from others.
- Two Kickass Meditations: "UnFck Your Chakras" to align your energy and "Let That Shi*t Go" to release stress and negativity. Your energy works like water flowing. You need to maintain the pipes so nothing gets stuck and stagnates.
- Gold Star for Not Telling Anyone Off Today Tracker: Keep your cool and give yourself a pat on the back for surviving the day without losing it. Your nervous system and internal world will thank you.
- Life Hack Book: Practical tips to streamline your life and focus on what really matters. Practice when not stressed and reach for them when you are!
- Chakra Workbook: Balance those energy centers so you can feel grounded and fabulous. Understood what’s under your energetic hood so you can keep your systems in good order.
- Energy and Emotions Workbook: Deep dive into harnessing your energy for a happier, healthier you. Learning to control your emotions will change the whole game.